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CCMotion

 

A CALM CLEAR MIND

happens through the transformative power of movement 

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CCMotion

What is MIND?

Mind is much more than your physical brain.

Mind lives inside every organ and cell of your body.

Mind extends beyond the boundaries of your skin.

Mind is the energy of your consciousness in motion.

Mind shapes uniquely and authentically through you.

Mind is your energy in motion that can bolster positive change. ​

MIND is your: 

Mental, Intuitive, Nervous System, Dynamism 

In today’s hectic world the brain tries to take charge and will spin out of control in its attempt to fix things, leaving us feeling anxious, helpless, and oftentimes overwhelmed. In this imbalance the body becomes discarded as a source of wisdom. Muscular tension and loss of circulation and energy flow result, and a spectrum of physical, emotional, or psychological challenges or ailments can ensue or intensify.

 

CCMotion is a wellness method that rebalances the nervous system and assists with physical, psychological and emotional integration. Breath, posture, spinal range of motion, and intuitive movement exploration release long held tension patterns and invite mental resistance to ease. As energy returns to trapped areas within the body, neural activation occurs, and new neural pathways are ignited and formed.

 

Brain-body reunification through this unique method of "conscious movement" creates a powerful dynamism within us. Our mental self, intuitive self, and nervous system begin to operate as one unified and coherent whole.  Mental calm and clarity, emotional growth, and nervous system resilience naturally occur.  

Image by Geetanjal Khanna

From scattered mind . . . to Whole MIND

MIND encompasses your brain, your body, your heart, your gut, your personal energy field, and the energy that connects you with everyone and everything in this world. MIND is the dynamic interplay of qualities that exist inside of you and beyond your skin . . . 

MIND  = Mental + Intuitive  + Nervous System + Dynamism

What Clients Are Saying

"Coleen values the individual and meets them where they are. Her listening ear and kind demeanor permit a safe space in the room. She is a trusted confidant whose calm voice echoes reassurance and hope. The resolution to my healing journey has culminated in ultimate inner peace and the tools to handle and navigate life, both intrapersonal and interpersonal."

Ashley W, Opera Vocalist and Music Teacher

Contact
Two Ripples

 "Allow your dance to transform struggles into strength and pain into beauty.”

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Contact Coleen

CCMotion, LLC

coleen@ccmotion.net

650.334.8131‬

 

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