CCMotion
Embodied Well-Being
Mind is much more than your physical brain.
Mind lives throughout every cell of your body.
Mind is your inherent energy intelligence system.
Mind shapes uniquely and authentically through you.
Mind is in constant motion and bolsters capacity for change.
MIND is your:
Mental, Intuitive, Nervous System, Dynamism
Why Movement Is Medicine
In today’s hectic world the brain tries to take charge and will spin out of control in its attempt to fix things, leaving us feeling anxious, helpless, and oftentimes overwhelmed. In this imbalance the body becomes discarded as a source of wisdom. Muscular tension and loss of circulation and energy flow result, and a spectrum of physical, emotional, or psychological challenges or ailments can ensue or intensify.
Intuitive movement experiences naturally rebalance the nervous system and assist with physical, psychological and emotional integration. Breath, posture, spinal range of motion, and free flow movement exploration release long held tension patterns and invite mental resistance to ease. As energy returns to trapped areas within the body, neural activation occurs and new neural pathways are ignited and formed. Brain-body reunification occurs and doors open to mental clarity, emotional growth, and nervous system resilience.
From scattered mind . . . to Whole MIND
MIND encompasses your brain, your body, your heart, your gut, your personal energy field, and the energy that connects you with everyone and everything in this world. MIND is the dynamic interplay of qualities that exist inside of you and beyond your skin . . .
MIND = Mental + Intuitive + Nervous System + Dynamism
What Clients Are Saying
"The best way to find yourself is to lose yourself in the movement."
Mahatma Gandhi