CCMotion
Embodied Well-Being
Creating: Calm - Clarity - Connection - Confidence - Compassion
Our psyche lives throughout every cell of our body. We are not just a brain with a body that goes along for the ride . . . we are a whole being, called MIND.
Movement Is Medicine
In today’s hectic world the brain tries to takes charge, oftentimes leaving us anxious and out of control. Movement experiences that release body tension and mental resistance, and empower us to feel our essential, core, or authentic self directly impacts our nervous system. We discover a flow of energy that neural-fires new patterns of thought, feeling, and awareness, naturally igniting healing and growth.
From physical mind . . . to MIND
Your mind is more than just your brain. Your MIND includes your brain, your body, your personal energy field, and the energy that connects you with everything in this world. Your MIND is a dynamic interplay of qualities that exist inside of you and beyond your skin . . .
MIND = Mental + Intuitive + Nervous System + Dynamism
What Clients Are Saying
"The best way to find yourself is to lose yourself in the movement."
Mahatma Gandhi